Competition season is about more than scores—it’s about preparation, confidence, and growth.
 
The Raise The Bar Competitive Gymnast Performance Tracker is a guided, digital PDF designed to help competitive gymnasts stay organized, focused, and confident throughout meet season. This tracker supports athletes before, during, and after competition by teaching them how to set meaningful goals, prepare mentally, reflect productively, and track progress over time.
 
Inside, gymnasts will find:
Season and event-specific goal setting pages
Pre-meet focus, intentions, and confidence affirmations
Meet score and placement tracking
Post-meet reflection using the PLUS / MINUS / IMPROVE framework
A full-season score tracker to visualize progress
Space to capture favorite meet memories
 
This tracker helps gymnasts take ownership of their competition journey, build consistency under pressure, and learn from every meet—win or lose.
 
Perfect for: competitive gymnasts, coaches, and teams looking to support confidence, mindset, and long-term development.
 
Format: Digital PDF (printable or tablet-friendly)