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Training Tools

Discover our curated selection of favorite training tools and essentials that we use in our gym. These resources are designed to enhance your workout experience and help you achieve your strength goals. Check out our links to find products that can elevate your training routine!

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A great versatile tool every gym should have are sliders! They can be used for compression strength, hamstring engagement, and so much more!

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Sponges are a great tool to use as a physical cue. Whether between feet and knees to keep legs together. Or between shoulders and ears while doing handstand shapes.

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Excellent for shoulder activation, core engagement, and more! A simple tool that adds resistance while reinforcing proper movement patterns.

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Helpful for active flexibility, alignment work, and controlled stretching. Encourages athletes to stay engaged rather than passively stretching.

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Our most asked about tool! We use moving straps for press drills, planches, upper body rows and casting drills.

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A medium-to-heavy resistance band for strength, activation, and assistance drills. Perfect for handstand shaping and strength.

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An essential tool for upper-body strength, shoulder stability, and core control. Great for pulling strength, holds, and support work.

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Supports shaping, balance, and body awareness for handstands, presses, and core work. We love these for lower core strength!

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Designed to target glutes, hip flexors, and deep core muscles. Great for warm-ups, prehab, and skill-specific strength progressions.

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