Welcome to Raise The Bar!

We're so glad you're here!

Raise The Bar was created by gymnastics coaches with one shared goal: to help other coaches take the stress out of planning and confidently build stronger, more capable athletes through smart, intentional training.

We know the juggle — running warm-ups, spotting skills, managing behavior, and somehow squeezing in meaningful strength and skill progressions. That’s where we come in.

At Raise The Bar, we partner with coaches to ready-to-use training plans and resources that are effective, easy to implement, and made specifically for gymnastics. From strength circuits and drills to lesson plans and full-season frameworks, we take care of the planning — so you can focus on coaching.

What You'll Find Here:

✔️ Custom strength programs tailored to your teams specific needs

✔️ Coach trainings for skill development – including technique tips, drill progressions, and coaching strategies

✔️ Downloadable PDFs you can use in the gym right away

✔️ Efficient, evidence-based methods designed by coaches, for coaches

✔️ Support and collaboration to help your athletes thrive and your practices run smoother

Let us take the guesswork out of your sessions. We’ll build the plan – you just implement it. Whether you're looking to upgrade conditioning, sharpen skills, or simply get more organized, we’ve got your back.

Ready to Raise the Bar with your team?

Get in touch with us today – we’d love to hear about your goals and how we can support you.

Thanks for being here – let’s Raise the Bar, together. 💪

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